WELCOME

Dance.

Sweat.

Smile.

Repeat.

Dance.

At South DFW SHiNE Dance Fitness, our music-based dance and strength classes give you a full-body workout, real results, and a serious mood boost — all without pressure or intimidation. Come as you are, move how you can, and leave feeling amazing.

Try a Class

JOIN THE PARTY!

Mondays @ 6:45 PM | Mansfield Activities Center

NEW! The Midlothian Home Studio -Semi-Private Classes with Flex Scheduling

Thursdays @ 6:30 PM | The Beacon Rec Center, Arlington

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Current hit music. Original choreography. Dance-floor energy.

Creative, accessible, and seriously fun — a workout you wait all week for!

Real classes. Real people. Real fun.

Learn More about SHiNE

Real People. Real Results.

Emily, 43

MAC Participant

Katie, 44

Beacon Participant

Virtual Training (10)

Former MAC Participant

Emily, 43

MAC Participant

What our members are saying about SHiNE Dance Fitness™

Iconic throwback beats. Hype energy. Full-body strength.

Fun, challenging, and seriously addictive — a strength workout that makes you feel strong and unstoppable!

Measurable results. Real fun. And yes, a little booty shake along the way.

PLUS - Don't miss our SHiNE & UPLIFT combo class at The Beacon Recreation Center and The Midlo Home Studio

Take a Class at The Midlo Home Studio

Learn More about UPLIFT